Posts for tag: heel pain
Find out why heel pain happens and how to handle the issue when it arises.
Many athletes, particularly runners, will deal with heel pain at some point during their lifetime. We understand just how much of a nuisance it can be and just how much it can affect your day-to-day life. Our podiatrist Dr. Corinne Kauderer at Dyker Heights Advanced Foot and Wellness Center in Brooklyn, NY is here to tell you more about heel pain and the many ways in which you can address the problem.
Causes of Heel Pain
Before we can treat the problem, our Dyker Heights podiatrist Dr. Kauderer needs to first figure out what’s going on. The most common cause of heel pain is an inflammatory condition known as plantar fasciitis. This is when the plantar fascia tissue becomes inflamed, often as a result of overuse. These symptoms may appear gradually and it’s usually characterized by heel pain that radiates to the arches and is often worse in the morning.
Other causes of heel pain include:
- Achilles tendonitis: characterized by pain behind the heel
- Heel bursitis: characterized by pain behind the heel or deep inside the heel (pain usually gets worse throughout the day rather than better)
- Stress fracture: common in runners and those in contact sports
Treating Your Heel Pain
Once we examine your feet and determine what’s causing it, we will be able to create a customized treatment plan that will help speed up the healing process and also help you manage your symptoms as the problem heals. In some cases, heel pain can be managed with simple at-home measures such as:
- Rest: Stay off your feet and rest as much as possible. Avoid strenuous exercise.
- At home exercises: Such as rolling your foot on a tennis ball and stretching
- Custom orthotics: Shoe inserts made by a podiatrist can reduce pain and provide your feet with support.
- A night splint: This device can stretch out the foot while you sleep to reduce pain in the affected tissue.
If these treatment options don’t improve your symptoms than other measures may include extracorporeal pulse activation treatment (EPAT).
Here at Dyker Heights Advanced Foot and Wellness Center in Brooklyn, NY, your foot health is paramount. If you are dealing with heel pain that isn’t responding to at-home care or is severe, it’s important that you give us a call right away.
Don’t let severe or chronic foot pain affect your daily life.
Foot pain can happen for a number of reasons, from a sports-related injury to the development of a chronic condition like arthritis. When foot pain arises it’s important that you have our podiatrist Dr. Corinne Kauderer at Dyker Heights Advanced Foot and Wellness Center in Brooklyn, NY by your side to make sure your feet get the care they deserve. If you are dealing with plantar fasciitis-related heel pain or a neuroma (thickening of the tissue around the nerves between the toes), and aren’t seeing results from conservative, at-home care then we have other solutions.
Treating Heel Pain
Heel pain is one of the most common complaints our Dyker Heights podiatrist Dr. Kauderer sees and it’s often the result of overuse. These micro tears within the plantar fascia (tissue that runs along the soles of the feet) can lead to an inflammatory condition known as plantar fasciitis (the most common cause of heel pain).
Dr. Kauderer may recommend conservative treatments to manage symptoms, including stretching and rolling your foot on a tennis ball. There are some people who deal with severe or chronic forms of heel pain that don’t clear up these simple methods.
When this happens you’ll want to talk to us about whether extracorporeal pulse activation treatment (EPAT) is right for you. This non-invasive, FDA-approved treatment is designed to handle heel, muscular and tendon pain. This shockwave therapy works by stimulating the body’s natural healing response while also improving blood flow to the area.
Blood brings along essential and healing nutrients that the tissues need to thrive and regenerate. Furthermore, by stimulating the body’s natural healing response we can help the damaged tissue heal more effectively.
This painless procedure doesn’t require anesthesia and patients can return to their work and daily routine in about one to two days after treatment. You’ll come in for about three sessions about once a week to alleviate symptoms. You may require fewer or more sessions depending on the severity of your heel pain.
Morton’s neuroma can cause serious and chronic foot pain. If the pain is persistent, doesn’t respond to at-home care and makes it difficult to stand or walk around then it’s time to talk to us about alcohol ablation treatment.
Ultrasound-guided alcohol ablation is an effective method for treating serious and painful neuromas. Local anesthesia is first administered to the area to numb the region prior to treatment. Then the ultrasound technology safely and accurately guides a very thin needle into the neuroma. The needle contains a high concentration of alcohol (ethanol) that is injected directly into the neuroma, which targets and eliminates pain often in just one or two sessions.
Our Dyker Heights podiatrist Dr. Kauderer at Dyker Heights Advanced Foot and Wellness Center in Brooklyn, NY, is dedicated to offering a full range of podiatric services. Call us today to schedule your next appointment.
Find Relief From Heel Pain, Hammertoes, or Bunions!
Are you having foot problems? Podiatrists provide a complete range of medical care for problems of the feet. They diagnose and treat diseases and perform surgery. Our Board Certified Podiatrist Dr. Corinne Kauderer of Dyker Heights Advanced Foot & Dental Wellness in Brooklyn, New York offers a full range of podiatric services. Read on if you want to find relief from heel pain, hammertoes, or bunions.
About Heel Pain
Heel pain affects millions of Americans every year. Heel pain is a common complaint, especially amongst those who are involved in sports. Heel pain can interfere with your day-to-day activities, particularly exercise. If treated quickly and properly, your foot will heal well, allowing safe return to activity.
Heel Pain Treatments
Treatments for heel pain usually involve a combination of techniques, such as orthotic devices, over-the-counter pain relievers, and stretching exercises to reduce pain and speed up recovery. Prescription 3d printed orthoses are designed to fit each patient's own foot structure. Orthotic devices relieve heel pain and provide cushioning and arch support for added shock absorption, comfort and protection. In cases that don't respond to conservative treatment, EPAT- Extracorporeal Pulse Activation Treatment may be needed. This treatment sends acoustic waves at the affected area to increase the body's natural healing response and decrease inflammation.
A hammertoe is a deformity of the toe. This condition causes the toe to bend at the middle joint so that it resembles a hammer. At the start, hammertoes are very flexible and can be fixed, but if not treated promptly, they may become fixed and require surgery to correct them.
Drugs that reduce inflammation can alleviate your pain and reduce swelling. Sometimes, a podiatrist will use cortisone injections to reduce pain. Splinting the toe may help in the very early stages. Your podiatrist may give you a custom-made orthotic device to wear inside your shoe. This can reduce your pain and keep your hammertoe from getting worse. When the hammertoe is not resolved with the above methods, surgery may be needed.
Bunions are painful, bony bumps that form on the joint connecting the big toe. Bunions can be very painful. For many people, bunions run in the family. If bunions run in your family, your risk of developing them is higher. Years of wearing poorly fitting shoes can cause a bunion. Such footwear gradually pushes the bones of the foot into an unnatural shape.
To treat your bunion, your podiatrist may recommend an over-the-counter reliever, as well as a medication to relieve swelling. An orthotic device may be placed inside your shoe to help realign the bones of your foot. This will relieve the pressure on your bunion and ease your pain.
Say hello to healthy and happy feet! If you need a podiatrist, call our Dyker Heights podiatrist Dr. Kauderer of Advanced Foot & Dental Wellness Center in Brooklyn, NY at 718-232-2100 now to schedule an appointment.
When you’re suffering from heel pain, it’s important to seek professional help to relieve your pain and discomfort. Our Board Certified Podiatrist Dr. Corinne Kauderer of Dyker Heights Advanced Foot & Dental Wellness in Brooklyn, New York is well versed in the causes of heel pain and has a variety of treatments that have proven effective in helping her patients.
More about Heel Pain
Plantar Fasciitis is a term that is used in order to refer to either heel or arch pain because of inflammation in the bottom of a patient’s foot. The plantar fasciitis itself is inflammation found in the connective tissue (plantar fascia) that runs from the base of the toes across the arch to the heel. Generally, overexertion is the cause of this discomfort. Ill-fitting shoes may lead to this pain as well.
Heel pain is oftentimes caused because the foot rolls inwards when walking. This causes a flattening of the foot, which lengthens the arch and adds strain to the plantar fascia of the foot. This leads to inflammation. Thankfully our Dyker Heights podiatrist Dr. Kauderer has successfully treated many patients with the same ailment.
Most of the time this heel pain is treated with rest, over-the-counter pain relievers, and stretching exercises such as rolling your foot on a tennis ball. For moderate to severe cases, physical therapy or custom orthotics may be recommended by your podiatrist. In persistent instances, Extracorporeal Pulse Activation Treatment (EPAT) is used to treat heel pain. It sends acoustic vibrations into the muscles of the foot releasing inflammation over time, leading to less pain.
To learn more about the treatments we offer to treat your heel pain, contact Dr. Corinne Kauderer at Dyker Heights Advanced Foot & Dental Wellness in Brooklyn, New York. To schedule an appointment to evaluate your particular foot situation, call 718-232-2100.
Heel pain can be an annoyance and even affect your ability to walk and stand comfortably. While heel pain is a common complaint in runners, anyone can experience it. Dr. Corinne Kauderer at Dyker Heights Advanced Foot & Dental Wellness in Brooklyn, New York can help you determine the cause of your heel pain in order to treat it correctly.
What is causing my heel pain?
Heel pain builds up gradually over time and can be worse when pressure is applied to the heel. The pain may be more noticeable while walking or standing or first thing in the morning. Symptoms include pain, swelling, heat and redness. While heel pain can have different causes, some common culprits include:
- plantar fasciitis
- trauma or sudden injury
- Achilles tendonitis
- bone spurs
- pinched nerves
- stress fractures
When should I see my podiatrist?
If you experience pain so severe that it is difficult to walk or if the pain has lasted for a few weeks and hasn't gone away on its own, it's time to make an appointment with Dr. Kauderer. If your heel pain is left untreated it could progress and become more painful.
What are the options for treatment?
There are several ways to treat this condition. Some at-home treatments that may be beneficial to mild cases of heel pain include plenty of rest, stretching or exercises, changing your shoes and using an ice pack or over-the-counter medications. However, your doctor will examine your foot to determine the base cause of your pain and develop a treatment plan.
Some of the treatment options may include over-the-counter pain relievers and anti-inflammatories, physical therapy exercises like rolling a ball along the heel and wearing orthotic devices like night splints to support and stabilize the injured foot. Your doctor may prescribe these orthotics to align the bones or muscles or distribute pressure evenly. Dr. Kauderer also uses EPAT technology to treat heel pain. It is acoustic vibration tech that treats heel pain and fasciitis without injections. In the most severe cases, surgery may be needed.
If you are experiencing heel pain, it’s time to stop your suffering. If your symptoms are severe and you don’t notice a reduction in your symptoms then it’s time to call us for a proper diagnosis. For more information on heel pain, please contact Dr. Corinne Kauderer at Dyker Heights Advanced Foot & Dental Wellness in Brooklyn, New York. Call to speak with an associate about scheduling your appointment today!